Physical address: 4821 N. Helena Ave. KCMO 64151
Mailing address:  P. O. Box 12062, Parkville, MO 64152

Phone: 816-584-0777



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Upcoming Courses & Workshops

Candlelight Winter Solstice Class with Lauren and Gigi Instructors Fri, Dec 21, 2018 at 6:00 pm - 8:00 pm

Join us on the Solstice for a gentle candlelit flow class to celebrate the winter. As the days grow shorter in winter, our minds and bodies crave the light that gives us energy and release. At this time of year, our everyday demands pull us in so many directions that we may lose our center. This flow class celebrates the steady return of light, invoking the power of the sun and moon to empower our bodies and calm our minds.
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Toddler Yoga Class with Lauren Vilbert Next held on Sat, Dec 22, 2018 at 3:00 pm - 3:45 pm
This enrollment runs from Sat Dec 1, 2018 - Sat Jan 19, 2019
Our toddler series will be held for 8 weeks on Saturday afternoons at 3 p.m.
Some of the benefits your toddler will receive are:
promoting good health, creating a safe play space for social interaction with other toddlers, meet other parents who share similar goals for child development, help your child gain concentration and motor skills and flexibility.
Parents are always welcome to move, breathe and have fun in class with their child, which is beneficial for everyone! After some yoga movements the class will shift to yoga inspired learning activities, and will end with a relaxation/creativity exercise to boost self esteem and soothe the mind.
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Yogic Bodywork with Anabhra with Anabhra Capponi Sun, Jan 13, 2019 at 2:00 pm - 6:00 pm

Come join us for an Introduction to Yogic Bodywork with Anabhra who has over 18 years experience as a practitioner of Thai-Yoga massage. He recently developed a technique called Martial Arts bodywork which combines the geometry of martial arts with healing touch. Several simple yet powerful techniques will be taught which help to release constriction in joints and muscles and increase mobility in common areas of tension. Participants will pair up to practice with each other. Wear yoga appropriate clothing. A 20 minute sound healing will conclude the class.
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Shamanic New Years Ceremony with Lynn Soulier Wed, Jan 16, 2019 at 7:00 pm - 9:00 pm

Join us for a New Years celebration, share in a shamanic evening of intention setting and a crystal bowl healing. Enjoy the sacred sounds, aromas and gentle healing that take place in our safe haven in nature. Reservations are required. Our ceremony takes place in our yoga barn.
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Essential Oils Workshop with Gigi Kammerer Fri, Jan 18, 2019 at 6:00 pm - 8:00 pm

Are you ready to learn ways to replace some everyday household cleaners? Essential Oils are a safer and much cheaper way to help the environment and your family stay free from harmful chemicals. Come learn how to make your own take home household cleaners. Refreshments will be served.
Cost Just $15 includes take home All purpose cleaner and recipes for future use.
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