Physical address: 4821 N. Helena Ave. KCMO 64151
Mailing address:  P. O. Box 12062, Parkville, MO 64152

Phone: 816-584-0777

Email: lynn@gardensofdelight.org

 

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Pre-Natal Yoga


This class is taught by:

Lynn Soulier

Being in nature is home for Lynn.  Nature teaches us that just by being connected to the elements, we can begin to heal in many ways. Gardens of Delight provides an outlet for our  nature connection, by accessing our creativity we transform lives, by  moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening.

 

Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism. She can be reached at lynn@gardensofdelight.org

Pre Natal Yoga meets weekly;

It's Not just a yoga class, but a supportive and informative community of moms to be.
During this extraordinary time in your life, create a nurturing bond between yourself and your baby through Yoga. Enjoy our innovative approach to prenatal care and experience a radiant pregnancy and healthy delivery. You'll learn ways to ease physical discomforts, focus on bonding with your baby, reduce stress and anxiety, learn effective pain coping skills, and gain support from other women. Share in the teachings of the herbs and essential oils that provide greater comfort during this amazing time of life.

Upcoming classes:

  • Mon May 29 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jun 05 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jun 12 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jun 19 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jun 26 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jul 03 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jul 10 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jul 17 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jul 24 5:30 pm - 6:30 pm with Lynn Soulier
  • Mon Jul 31 5:30 pm - 6:30 pm with Lynn Soulier