Physical address: 4821 N. Helena Ave. KCMO 64151
Mailing address:  P. O. Box 12062, Parkville, MO 64152

Phone: 816-584-0777

Email: lynn@gardensofdelight.org

 

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Winter Herbal Wellness


This class is taught by:

Lynn Soulier

Being in nature is home for Lynn.  Nature teaches us that just by connected to the elements, we return to wholeness. Gardens of Delight provides an outlet for our nature connection, by accessing our full creativity we transform self, by  moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening.

 

Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism. She can be reached at lynn@gardensofdelight.org

Cold, cough and flu season is here. So let’s get together and make a few tried and true herbal concoctions that will help boost your immune system & keep you healthy all through the winter.
It’s a knowledge filled, hands-on class and you’ll take home the following items along with all the recipes to get you started on your own Winter Wellness kit! You’ll also be introduced to other herbs and essential oils along with simple ways you can use them to help during this flu/cold season.
Wellness Products
4 oz elderberry syrup - plus a demo 
1 oz of echinacea tincture - ready to use
2 oz cold chest & foot rub - plus demo
 
Lunch time Fare:
Homemade soup, warm bread & apple butter will be served along with herbal teas after winter wellness class.

Yoga for the Immune System
Join us at 1:00 pm if you would like to partake in a Hatha yoga class after the herbal meet-up. Lauren will take our winter wellness theme and focus on some key yoga poses for our immune system during the 60-minute class. (Preregistration is required but the yoga class is just $18)

Directions
(Yoga starts at 1:00 pm and finishes at 2:00)
(Gardens of Delight is located at 4821 N. Helena Avenue KCMO 64151, 5 minutes from Parkville, right off MO-hwy. 9.)    phone is 816-584-0777

Costs

$30 for the Winter Wellness class which includes a delicious light lunch & your “take homes” 

$18 for the Yoga Class


The cost reflects our beliefs that organic and local is best. The herbs used in this class are indeed organic and purchased from reputable, well known herbal suppliers or harvested from Garden’s of Delight community garden. Honey is local & raw.


Gardens of Delight special blended teas & essential oils are available for purchase.