Being in nature is home for Lynn. Nature teaches us that just by being connected to the elements, we can begin to heal in many ways. Gardens of Delight provides an outlet for our nature connection, by accessing our creativity we transform lives, by moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening.
Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism. She can be reached at email@example.com
Whether you’re a long-time meditator or it’s a new step for you, you’ll find tips and tricks to help you make an ongoing meditation practice a part of your life. We will explore various styles of meditation as you design your own personalized practice – one that fits into your schedule and expectations. Learn how you can begin to experience the ease and calm that comes with a meditation practice that fits your lifestyle.
What to wear? Comfortable, loose‐fitting clothing;
What to bring? A yoga mat along with your open heart and curious mind. We will provide additional blankets and supports and will have chairs available. If you have any special needs, please contact us in advance. 816-584-0777 This class is suitable for everyone!