Physical address: 4821 N. Helena Ave. KCMO 64151
Mailing address:  P. O. Box 12062, Parkville, MO 64152

Phone: 816-584-0777

Email: lynn@gardensofdelight.org

 

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Intro to Meditation


This class is taught by:

Lynn Soulier

Being in nature is home for Lynn.  Nature teaches us that just by being connected to the elements, we can begin to heal in many ways. Gardens of Delight provides an outlet for our  nature connection, by accessing our creativity we transform lives, by  moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening.

 

Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism. She can be reached at lynn@gardensofdelight.org

Whether you’re a long-time meditator or it’s a new step for you, you’ll find tips and tricks to help you make an ongoing meditation practice a part of your life. We will explore various styles of meditation as you design your own personalized practice – one that fits into your schedule and expectations. Learn how you can begin to experience the ease and calm that comes with a meditation practice that fits your lifestyle.

What to wear? Comfortable, loose‚Äźfitting clothing; 

What to bring? A yoga mat along with your open heart and curious mind. We will provide additional blankets and supports and will have chairs available. If you have any special needs, please contact us in advance. 816-584-0777 This class is suitable for everyone!

 


Upcoming classes:

  • Wed Sep 27 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Oct 04 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Oct 11 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Oct 18 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Oct 25 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Nov 01 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Nov 08 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Nov 15 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Nov 22 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Nov 29 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Dec 06 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Dec 13 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Dec 20 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Dec 27 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Jan 03 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Jan 10 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Jan 17 6:30 pm - 7:30 pm with Lynn Soulier
  • Wed Jan 24 6:30 pm - 7:30 pm with Lynn Soulier