Physical address: 4821 N. Helena Ave. KCMO 64151
Mailing address:  P. O. Box 12062, Parkville, MO 64152

Phone: 816-584-0777

Email: lynn@gardensofdelight.org

 

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Restore and Renew


This class is taught by:

Lynn Soulier

Being in nature is home for Lynn.  Nature teaches us that just by connected to the elements, we return to wholeness. Gardens of Delight provides an outlet for our nature connection, by accessing our full creativity we transform self, by  moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening.

 

Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism. She can be reached at lynn@gardensofdelight.org

Restore and Renew is designed for all levels. We use meditation, restorative poses and a slow flow with holding poses longer than in a regular flow class. We quiet the mind, slow our nervous system, and reconnect with ourselves after a long week. Each class is sequenced to strengthen and challenge the body, while quieting the mind and renewing the spirit.

Upcoming classes:

  • Thu Dec 20 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Dec 27 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Jan 03 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Jan 10 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Jan 17 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Jan 24 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Jan 31 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Feb 07 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Feb 14 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Feb 21 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Feb 28 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Mar 07 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Mar 14 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Mar 21 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Mar 28 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Apr 04 5:15 pm - 6:15 pm with Lynn Soulier
  • Thu Apr 11 5:15 pm - 6:15 pm with Lynn Soulier