Physical address: 4821 N. Helena Ave. KCMO 64151
Mailing address:  P. O. Box 12062, Parkville, MO 64152

Phone: 816-584-0777

Email: lynn@gardensofdelight.org

 

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Chair Yoga


This class is taught by:

Lynn Soulier

Being in nature is home for Lynn.  Nature teaches us that just by connected to the elements, we return to wholeness. Gardens of Delight provides an outlet for our nature connection, by accessing our full creativity we transform self, by  moving and healing ourselves, we transform communities. The tools of Lynn's trade include Energy Healing, Yoga (both Hatha and Kundalini), Doula (birthing assistant), Herbal Wellness and Aromatherapy, Organic Gardening.

 

Education: Lynn studied at the Austral-Asian School of Herbal Studies, in Oregon, obtaining her diploma in herbal studies. Lynn is a graduate of The Core Star school of Energy Healing, and a 4-year assistant instructor at the school. Lynn received her training in Anusara Yoga in Kansas City Missouri, and her Kundalini Yoga training from 3HO. Her Doula training was received through DONA at St. Lukes hospital in Kansas City. She also practices the art of Peruvian Shamanism. She can be reached at lynn@gardensofdelight.org

Yoga for developing greater ease of movement, balance and for those just beginning a yoga practice. Our new students sometimes may be recovering from an injury or have limited range of motion. This is the perfect class for developing greater freedom in hips and knees, for opening tight shoulders, and gaining balance on your feet. Find your inner peace and comfort while relaxing in a guided meditation at the conclusion of this class.

Upcoming classes:

  • Thu Oct 25 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Nov 01 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Nov 08 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Nov 15 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Nov 22 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Nov 29 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Dec 06 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Dec 13 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Dec 20 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Dec 27 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Jan 03 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Jan 10 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Jan 17 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Jan 24 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Jan 31 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Feb 07 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Feb 14 4:00 pm - 5:00 pm with Lynn Soulier
  • Thu Feb 21 4:00 pm - 5:00 pm with Lynn Soulier